Our Services

Charis Nutrition Counseling provides Individualized Counseling with:

  • Expertise: Knowledge, experience and skill

  • Compassionate Support: Holding a safe and non judgemental space to explore and address nutrition concerns and challenges

  • Holistic Care: Considering physical, psychological, spiritual, and emotional factors

  • Collaborative Care and Personalized Treatment

Satisfying Realtionship with Food

In our culture of diets and weight loss, learn how to provide your body with nourishment to enhance life and health without dieting, overexercise, and restricting. This approach helps avoid the pitfalls of weight cycling and decreasing shame around food and body allowing individuals to feel empowered in their ability to care for themselves.

Medical Nutrition Therapy

Nutrition can aid in the treatment and management of several health conditions including diabetes, cardiovascular disease, kidney disease, digestive concerns, and more. Utilizing medical nutrition therapy and collaboration with health professionals helps in best outcomes for health management.

Food

Eating Disorders and Disordered Eating

using a compassionate approach with evidence based practice for eating disorder treatment, collaborates with individuals to tailor nutrition support and counseling towards flexibility and healing

Nutrition for Performance

With a long standing interest in sport’s nutrition and raising three athletes, assists with nutrition knowledge, meal planning, information on supplements, hydration, and more to help you nourish your body for best performance.

Pediatric Nutrition

Nutrition principles including Ellyn Satter’s Division or Responsibility and Eating Competence help young individual’s ability to listen and attune to their body’s needs around food and movement. This aids in a life long healthy relationship with food and body.

Faith and Food

In any area of nutrition, individuals have the option of receiving support for bringing faith into food - utilizing principles of scripture, grace, and prayer. This support is available upon request.