Our Services
Charis Nutrition Counseling provides Individualized Counseling with:
Expertise: Knowledge, experience and skill
Compassionate Support: Holding a safe and non judgemental space to explore and address nutrition concerns and challenges
Holistic Care: Considering physical, psychological, spiritual, and emotional factors
Collaborative Care and Personalized Treatment
In our culture of diets and weight loss, learn how to provide your body with nourishment to enhance life and health without dieting, overexercise, and restricting. This approach helps avoid the pitfalls of weight cycling and decreasing shame around food and body allowing individuals to feel empowered in their ability to care for themselves.
Satisfying Realtionship with Food
Nutrition can aid in the treatment and management of several health conditions including diabetes, cardiovascular disease, kidney disease, digestive concerns, and more. Utilizing medical nutrition therapy and collaboration with health professionals helps in best outcomes for health management.
Medical Nutrition Therapy
Using a compassionate approach with evidence based practice for eating disorder treatment, we collaborate with individuals to tailor nutrition support and counseling towards flexibility and healing
Eating Disorders & Disordered Eating
With a long standing interest in sport’s nutrition and raising three athletes, assists with nutrition knowledge, meal planning, information on supplements, hydration, and more to help you nourish your body for best performance.
Nutrition for Performance
Nutrition principles including Ellyn Satter’s Division or Responsibility and Eating Competence help young individual’s ability to listen and attune to their body’s needs around food and movement. This aids in a life long healthy relationship with food and body.
Pediatric Nutrition
In any area of nutrition, individuals have the option of receiving support for bringing faith into food - utilizing principles of scripture, grace, and prayer. This support is available upon request.